Stronger Than Fear

 “We can observe many varieties of suffering and at the same time recognize a common basis that applies to all beings. This common basis is omnipresent ignorance, and it expresses itself in a constant alternation between hope and fear.”

~Lama Gendun Rinpoche

Contrary to the relentlessly intimidating propaganda of this world, as well as all that seems threatening to us by virtue of our mere existence – of just having shown up here naked and wailing — we actually have nothing to fear. Believe it or not, it’s really true: when we finally awaken to how things really are, we are unmistakably made aware that all is well, all is perfect just as it is!

Why then is nearly everyone still afraid? In fact, fear is hard-wired into the human genome. Why? Fundamentally, it’s there to keep the system alive and undamaged. The program is always running, though it’s usually known by another name — the “survival instinct”, and no doubt it serves a critical purpose in the scheme of manifest existence, action and reaction.

Another seeming contradiction is that, even though everything changes, humans desperately resist change. Whether or not we are happy with the way things are, the prospect of confronting the unknown is typically quite challenging for us, and usually quite frightening. Everything changes, and so we fear what might happen when anything does. Maybe we won’t get what we want, or maybe we won’t like what we do get.

Most intimidating of all, we can’t help but notice that other people die. They are dying all the time, individually, or in groups. Based on the unavoidable evidence (which we’d really rather avoid considering), we too will surely die, survival instinct or not, and so how can it be claimed that all is well?

Indeed, at this very moment, death is stalking us, and so we are always anxious, even when things seem to be going along pretty well. We might make all sorts of efforts to avoid that fact, acquiring fortunes, relationships, pleasures, and distractions of every kind, but we know at some essential level that we are not going to make it, no matter what, and that itself is enough to leave us in a perpetually anxious state.

The fact is, the body comes with an expiration date, and that makes us very nervous. Every aspect of our life and relations is infected with this fear, whether consciously or subconsciously, and so in reaction we might turn to strategies that promise some form of longevity (like popular health regimens), or even a variation on immortality (courtesy of some hopeful religion or anecdotal reports).

In other words, even though we are fearful right now, if we can manage to convince and fortify ourselves with some kind of hopeful faith, and follow the instructions that come with our faith manual, we eventually won’t have to be afraid. Thus, relief is projected sometime out into the indefinite future, based on the implementation of a prefabricated scheme or salvation agenda.

Despite how things might appear, we’ve got a plan, a get-out-of-fear card snugly tucked away in the pocket of our chosen belief system. It might even come complete with a Savior who will ferry us across the river to a promised land of joy and delight, if we are good and play our cards right!

Alternately, there will be those who say, “To hell with it — let the chips fall where they may, we’ll grab what we can while we can! Life is short anyway, so why not savor every kind of indulgence possible? We’ll worship at the church of egotistical self-interest while ruthlessly trying to control the chess pieces, and thus avoid our fear by exploiting all the possibilities of experience until the curtain crashes down. Whatever harm we may do to ourselves and others in the process can be chalked up to being just part of the game of life, because when you’re dead you’re dead.”

Nevertheless, neither strategy – that of the hopeful believer, nor that of the nihilistic hedonist – can truly succeed in quenching the fear, because real release is neither a matter of working up some kind of enthusiastic idealism, nor does it consist of the raw exploitation of experience, both of which are ultimately mere impotent distractions. Even the intellectual effort to rigorously deconstruct it will typically fall apart when confronted by the visceral quality of living fear, because fear is stronger than reason.

When all other options are at last seen through and discarded, the only way we’ll find to skillfully address fear is to sit right in the middle of it, open-eyed and awake at the heart, directly recognizing that which is both prior to its inception and likewise present after the dissolution of all fear – our true nature and primordial condition. Returning again and again to rest in the sky-like spaciousness of our own awake awareness, both fear and hope are rendered moot – they have no place to attach and weave their stories.

As long as we are identified with the body-mind-self complex, however, it is virtually impossible to experience a direct insight into who and what we really are. The program runs deep, and is rooted in the subconscious.

On the other hand, we may suspect that such a discovery requires a kind of death to all that we currently take to be ourselves, and so the fear of letting go and losing that image of ourselves which we cling to and cherish stymies us.

Indeed, all we are ever really trying to protect and defend is some image of ourselves, and so it is counter-intuitive to surrender it, even though we may have some conceptual inkling of its fraudulence.

In order to resolve this dilemma, one skillful approach would entail taking a step back and assuming a position of detached witness, simply observing the mechanics of how we construe a fearful self-sense. If we are able to do so from a posture of equanimity, we can notice how fear chronically rules our lives, informs our thoughts, poisons our relationships, and sabotages our aspirations.

Even when things seem conventionally agreeable, we are still afraid of losing what we imagine we possess, not to mention the conditions of real and imminent threat which prevail on much of this planet and bedevil so many of its inhabitants. It certainly seems that fear runs the show and calls the shots on both the macro as well as the micro level.

If we persist in diligently inquiring into the matter, however, there is something else we can recognize. That is, there have indeed been times when the fear has been transcended, perhaps only for a brief moment, but nevertheless, it has happened. What stepped in at that time, causing our fear to shrink and recede? What else could it be, but love?

Upon clear inspection, we must realize that it is only love which is stronger than fear. It is love which draws us out beyond our reluctance, beyond our resistance, beyond our self-absorption, and beyond our suit of emotional armor which we have clothed ourselves in to defend against the fearfulness of embodiment.

Indeed, more than anything else, we can recognize that love is the reason we took form here, just as it is only love (or our failure to love) that we take with us when we move on. The more profoundly we allow love to rule our life and relationships, the more effectively the fear will be seen through and released, until “all is well” is no longer just a hopeful slogan, but the actual perception of how things really are, and how we really are, as unique expressions of love itself.

Love makes it possible to appreciate this human experience in whatever form it comes, without having to run away in fear of life into fantasies of escapism. True and complete fearlessness can only be the case when we let love live us, and so that’s the essential thing – to be Love, and not at some fictional time when everything else falls into place, but here, now, and always.

In that regard, the contemporary teacher Anam Thubten wisely writes: “May we now have the inner wisdom to love this precious human life. Not from these deep seated karmic habits but from this pure, intelligent, compassionate awareness, so that we can respond to every situation not with fear, not with hatred, but total love and courage. So we can wake up again and again a thousand times everyday day and to be enchanted by the unfathomable, the sacredness, the great mystery of everything.”

It’s been said that our ultimate desire is to be free of desire itself, yet here in this moment, heart to heart, it’s clear that all we really want is to love and be loved. This yearning for deep intimacy is at the core of all, in this and any possible worlds as well. Our self-consciousness holds us back, but love will exceed such fear.

Everything is only Love seeking for itself, and finding itself in everything. Nothing is at last immune to Love. This recognition will crack every heart shell open in its own sweet time. Why wait, when there’s an open invitation now? Even the burden of our fearful intolerance is but Love’s teasing play with itself for the joy of intolerance dissolving in Love.

Mystery begets Love for the sake of its own enjoyment, expressed as the infinite forms of you and I and everything. It is the simple innocent truth of our being, prior to any adventure of knowledge or experience. We are Love, and we are here to know and be it –hearts and souls together. The illusion of separation is just that.

Love will always outshine any fear, though some might imagine otherwise, as a way to test Love. What remains when imagination is itself surpassed by Love, but Love? All that we truly have is what’s here, now — this is everything, this is all the worlds, appearing and disappearing simultaneously with us in Love in this moment with no beginning and no end.

When we are humbled enough to relinquish our resistance to what is, what is reveals itself as Love. The awesome mechanics of the universe forming itself into the unique expressions of each one of us is beyond human comprehension, yet at the heart, Love is no mystery. It’s what’s most true of all of us, and ever so shall be.

“All a sane man can ever care about is giving Love!”

~Hafiz

love

Advertisements

About Bob OHearn

My name is Bob O'Hearn, and I live with my Beloved Mate, Mazie, in the foothills of the Northern California Sierra Nevada Mountains. I have several other sites you may enjoy: Photo Gallery: http://www.pbase.com/1heart Essays on the Conscious Process: https://theconsciousprocess.wordpress.com/ Poetry and Prosetry: http://feelingtoinfinity.wordpress.com/ Writings from selected Western Mystics, Classic and Modern: https://westernmystics.wordpress.com/ https://freetransliterations.wordpress.com/ Wisdom of a Spirit Guide: https://spiritguidesparrow.wordpress.com/ Thank You!
This entry was posted in Consciousness, Nonduality, Spiritual Practice and tagged , , . Bookmark the permalink.

21 Responses to Stronger Than Fear

  1. amchan@hotmail.co.uk says:

    That’s beauty.

    Thank you, hrtbeat7

    >

  2. Great Bob, thank you, sharing.

  3. Candace says:

    Dear Brother,

    Thank you!

    Love & Blessings,
    Candace

  4. Alisha says:

    Our journey as a human being is uncertain and one day we will die. People do not realize this truth so it keeps them afraid of losing their loved one. Love is the best medicine to overcome fear. Because it makes us realize who we are , why we are here and what is our purpose. Most probably, it helps us to overcome fear.
    Most of your article reflects the truth about life. Really so heart touching. Beside this, you pour down what I feel regarding life, death, love , fear etc. THANK YOU SO MUCH BROTHER.

  5. marcel says:

    Thank you for all the latest entrees, Brother!

    http://www.pbase.com/1heart/image/117095835

  6. Tim says:

    It makes so much sense, but I can not describe it. Thank you

  7. Bob OHearn says:

    “Leave alone whatever arise in the mind.
    Do not seek to change or alter anything.
    It is all perfect as it stands.”

    ~Chogyal Namkhai Norbu Rinpoche

  8. Bob OHearn says:

    “Ultimately, there is a single ground within which all beings are one. Because we are connected to all beings on the ultimate level, we can pervade them with love. They can actually receive our love. As our minds are one, if you love others, it will pervade their mind and they will thus feel happy.”

    ~Garchen Rinpoche

  9. Jerry Harber says:

    Hi Bob, read your posts have given me much joy, insight and wisdom. thank you

  10. Bob OHearn says:

    It was simple, every time a moment came my way and brought with it a chance for reactive thought, my two choices were simple, regardless of the flavor you put on them: Love or Fear; Acceptance or Regret; Drift or Desire; Optimism or Pessimism.

    http://upliftconnect.com/science-of-happiness/

  11. Bob OHearn says:

    “Fear is a perfectly natural mechanism in biological beings and one which you possess as a tool to alert you of danger and deceit. It is there to protect you from harm. Understanding your fear is the first step, not in eradicating it, but mastering it to work for you, and not for others who would use it against you.

    The real issue is your relationship to fear; you have been told for so long not to experience it that you do not know how to handle it. Fear is not your enemy; think of it as a guardian voice. It is simply that this guardian voice can be so protective of you that it would have you flee in terror to avoid any dangerous or deceitful encounter.

    You must create a platform of peace and purity within your soul to attract the right entities and energies to you. Upon this platform fear will never be an issue with any of your experiences, for all of your experiences will be based on love and of the light. They will be on your own terms, in your time of choosing, and within your place of preparation.”

    ~Sparrow

  12. Bob OHearn says:

    “I believe that the more fear that’s being triggered by what’s going on in the world, the more important it becomes for us to reach deep into our hearts for love. It’s not easy to do, because during those worst times, every newspaper and TV report will be spreading the fear, but if we actually start buying into the fear, all we end up doing is spreading the fear, thereby adding to the fear that is out there. The more we spread the fear, the more we contribute to the separation, hatred and division.

    The more we are surrounded by fear and hatred and separation, the more important it becomes that we become aware that we need to reach for love, because that’s what’s lacking, to create such a situation. The normal reaction is anger, revenge, and retribution. However, the minute we start to take revenge against what’s going on around us, we are becoming more of what we are against. We become that which we are taking revenge against, because the very act of revenge means to fight them on their own terms.

    That’s why revenge doesn’t work, and that’s why there’s so much fear and so much hatred. Now, more than ever, we really have to dig deep and find that place of love, and become it, so that we can share it and spread it. Only love can diffuse fear and hatred, not more violence and fear.”

    ~Anita Moorjani

  13. Bob OHearn says:

    Transcending Fear

    In order to transcend fear we must transcend perspective.

    Fear is an emotional experience which exists within the bandwidth of the physical state where you are presently. It is a learned and adopted behaviour of species within this particular vibration of expression. This is to say the conditions found in this physical universe assign certain pressures and forces upon your consciousness which produce an emotion called fear. Your physical body has evolved genetically to communicate this emotion, this natural sense, through the activation of glands, secretion of chemicals and electrical stimulants throughout the body. It has evolved to produce this reaction within you in order to survive in its surrounding habitat and environment. Just in the same way as plants and insects develop their own unique characteristic responses to survive in their own harsh habitats. The point of explaining this is to inform you that fear is very much a natural aspect and process of the human animal species in the universe in which you exist. Within this understanding, know that you should never alienate or condemn fear as evil or something which is unnatural. The first step in transmuting fear is to accept it as part of your nature, and do so with the greatest compassion. For it is fear which was initially adopted as an emotional value as means of protecting you as an animal, and alerting you to harm, danger and disharmony. Just as you would place your hand upon a flame, your fear communicates to you to remove your hand from the flame in order to protect you from damage.

    Unfortunately, this instinct has been long exploited in people and used to control them.
    There is another instinct within the human animal which is responsible for your capacity for love. This is the instinct of nurture, which is found within all kingdoms. Nurture is a genetic instinct (originally from spirit nature) which instructs the human being how to behave in order to exist in harmony within its given environment. It communicates intuitive understanding how to form relationships in order to survive within mutual wellbeing with all that is. It is a learnt evolutionary behaviour which expresses the vibration understood as love.

    In any thriving successful harmonic civilisation nurture will always lead over fear. This can be observed in all other species on planet Earth who teach you this lesson within their humble simple lives. Though you may witness a lion hunt and kill a mother deer for food, you may then witness the same lion nurture its fawn and defend it from predators. Other animals behave in harmony with their environment and perceive equilibrium and balance. Because of this harmonic behaviour they are in harmonic resonance with the Earth and with one another. This harmony allows each of them to communicate with one another across the species barrier in such a way as they understand one another. If you study different animals in their interactivity with others you will observe this taking place. Human beings are the only animals who have lost their natural ability to communicate in this way with other species. This is because human beings no longer vibrate within the same intuitive connective frequencies that these other animals exist on.

    The reason for this explanation is to place your perspective in the right place where it needs to be in order to understand the behaviour of human beings. You must relinquish the pride and the ego attached to human superiority before you can resolve the afflictions of such attitudes. Human beings have become fearful creatures because they have adopted lifestyles that disconnect from all other animals and from their natural planet, which were always there to support and nourish them. They are alone in their own survival for supremacy with one another, within their relationships, within their careers and within their self centred aspirations. They fear because they have lost touch with their nurturing instincts often found within smaller family communities that once were commonplace upon the Earth. Because nurture has not been the founding value within technological and knowledge advancement, great cities have been constructed on the foundation of other values. These values have promoted adverse behaviours of disconnection, competitiveness and egocentricity. With so many animals (human beings) living so close together in such disharmonic environments that disconnect them from other species and from nature, of course chaos and fear will ensue.

    To overcome this fear the human being then has to first alter their current behaviour which attracts the experience of the emotion known as fear. They have to behave harmonically with their environment and embrace their nurture nature which produces the emotion called love. Only through love can fear be transmuted.

    Altering behaviour to one of nurturing nature changes the thoughts that you have, for it changes the values that you posses. Changing these values causes changes in attitude. Changes in attitude lead to changes in consciousness. Changes in consciousness lead to changes in cellular and consciousness memory. It is within memory where new patterns of programming are written for new generations of your children who come after you, who behave in response to that memory within their genetic blueprint. This is how you overcome fear. Not by alienating it as if it is some evil aspect of you, but by allowing natural nurture to lead the way to love. The wisdom of the heart leads the way to resolution, for it is within your heart where the voice of your nurturing nature is found. It is this voice of love which, in its own behaviour and natural function, works to connect you with everything you need to exist in harmony and balance as a sentient being.

    ~Sparrow

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s